St. John’s Wort (Hypericum perforatum) tinctures are widely recognized for their therapeutic properties. Here are the primary health benefits associated with this herbal remedy:
Alleviates Depression and Anxiety: St. John’s Wort is best known for its effectiveness in treating mild to moderate depression. It helps balance mood by influencing neurotransmitters like serotonin, dopamine, and norepinephrine, similar to how antidepressants work.
Menopause: It can reduce menopausal symptoms such as mood swings, irritability, and hot flashes .
Reduces Symptoms of Seasonal Disorder (SAD): The herb may help alleviate symptoms of SAD by improving mood and energy levels during darker, colder months.
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